Immune Boosting Soup
Each ingredient in this soup plays a key role in supporting our body's immune system.
Ingredients
- 1/2 cup Chopped onion
- 1/2 cup Chopped celery
- 3 cloves Chopped garlic
- 1 lbs Ground turkey May substitute for chicken or beef
- 4 Chopped carrots
- 2 jars Fond chicken bone broth May substitute any brand of broth. (about 30 ounces)
- 1 cup Water
- 1 box Ancient harvest noodles
- 1 tsp Turmeric
- Salt and pepper
- 3-4 cups kale May use any leafy green (kale, spinach, etc)
Instructions
- Saute onion, celery, and garlic until the onion is translucent. It should smell very fragrant.
- Add in ground turkey, salt, and pepper.
- Brown turkey until thoroughly cooked.
- Add carrots and sautee for 2-3 minutes.
- Add bone broth and water.
- Bring everything to a boil.
- Add noodles and kale. Stir everything together and bring back to a boil.
- Cover pot and turn the heat down to a simmer.
- Simmer for about 20 minutes. Noodles should be cooked through.